The amazing onion provides layers of flavor, color, and texture to a wide variety of dishes and cuisines. But, their appeal goes beyond flavor when you…
REFREEZING MEAT?Buongiorno amici: I am sharing an interesting article on meat. Check it out! Is it safe to refreeze thawed meat? Can you do it again and again? …
ACW, March 16, 2023Buongiorno amici: We continue our history series. Jacob E from Arkansas ACW about the Spongata. So here you have it, Jacob! WHAT IS THE SPONGATA…
Tribute to the Sicilian Jews by Vincenzo Salerno (Bonus Article)
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HISTORY OF CAPONATA podcastListen now (8 min) | Chef Walters Flavors + Knowledge Podcast on the history of caponata.
RECALL ALERT March 6, 2023Good morning friends: When a company announces a recall, market withdrawal, or safety alert, the FDA posts the company's announcement as a publi…
....and we never get tired. Here again the time when the zeppole reappear, and take us back to childhood.
ACW, MARCH 4, 2023Buongiorno amici: Madeleine C. from Nova Scotia inquired about Frizinsal soup. So here you have it, Madeleine! Frizinsal is a traditional dish t…
The growing trend becoming popular among younger generation eager to study foreign cultural diversity.
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February 2023

Around the province of Reggio Emilia, the pie is found in every bar as a quick on the go breakfast pick up or a simple appetizer paired with a glass of…
WAR IN NORTHERN ITALY 1848-49Buongiorno amici: The history of a nation defines in many aspects the trajectory of its cuisine. War in Northern Italy, 1848-49 In the wake of t…
These choices can easily be yours as well. Choose seafood carefully and from a reputed fishmonger. Be aware of supermarkets' seafood counters.